Bent Over Dumbbell Row - 15x10x4
Upright Row - 15x10x4
Renegade Row - 15x10x4
Bicep Curl, sets to fail - 15x15, 15x12, 15x12
Kneeling Push-ups - 15x2
Russian Twists - 15x100x2

Things to note:

I suck at push-ups.
I feel awesome.

I eat a lot, but I don't care. I'm doing my best to eliminate as much processed crap as possible. No more Lean Cuisines. Sure, they're easy, but I'd rather take the time to fry up my own veggies and meat at lunchtime than eat styrofoam chicken. Salsa is my new favorite salad dressing. Best idea ever. Also? Finally got rid of all that damn chocolate from Christmas. !!!!.

Tomorrow is yoga. STIFF.

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